Therapy Services & Rates

At Glow Up Therapy, I believe healing happens at your pace — with clarity, safety, and commitment.

I provide individual EMDR therapy for adults who feel stuck in patterns of self-doubt, low self-worth, anxiety, trauma, or emotional overwhelm. Often, these struggles are rooted in past experiences that continue to shape how we see ourselves, others, and the world.

EMDR helps the brain process and heal unresolved experiences so they no longer carry the same emotional weight. As old wounds are resolved, many people find it easier to believe positive things about themselves, feel more confident and grounded, and trust that they are enough just as they are.

My approach integrates EMDR with an understanding of the nervous system, helping clients create lasting change rather than simply managing symptoms.

Request Appointment

Important Note

  • Sessions must be scheduled in advance and paid day of session.

Rate

$150 per hour of therapy services