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Hi, this is Glow Up Therapy. We call ourselves that because we believe good therapy is key to your glow up. By “glow up” we mean a transformation that takes you to your own version of greatness, the tip-top of your game. Sound too good to be true? Believe us — you’d be amazed at what good therapy can do. 


Here’s our deal: We offer confidential therapy sessions using a variety of proven treatment methods that deliver great results. We only use evidence-based practices, because we take our mission seriously, and part of that is to help you heal what needs healing. Whether it’s addressing unresolved trauma, managing your mental health symptoms, or implementing new coping skills to transform your life, we want to be there for you. 

email amanda@yourglowuptherapy.com

 
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Glow Up Therapy is a mental health private practice in Ledyard, Connecticut. It was founded by Amanda Jelden in 2019 on the belief that caring for your mental and emotional health is not just important, but integral to living an abundant and happy life — whatever that means to you.

Our mission is to be there for you in your glow up. We’ll help you transform your sense of self-worth, confidence, emotional intelligence, awareness, and so much more.

And btw, crying is encouraged here. We got you.